How I'm feeling: Well..excited to see a 5 lb drop seeing that I didn't get to do two work outs per day due to kaleb and myself being under the weather...but I love it though. I feel my clothes loosen up a bit so I'm still working. Insanity is off the chain....shawn t I'm still hanging in there...Jesus be with me and my knees. :)
Goals for the next 10 days: Try to work in a couple extra workout here and there and really push myself a little more in my Insanity workouts. Continue to stay focus and consistent.
Weight: (started) 258 As of 20 August 2012: 253.5 lbs (I’m down 4.5 lbs) Measurements: (in inches): *Neck 16 *Bust 50 *Arms 14.5 *Abdom. Cirmcum. 51.5 *Waist 49 *Hips 48 *Thighs 28
How I'm feeling:
I am feeling WONDERFUL. Seeing the decrease in my weight has me on cloud 9. I went to the doctor on this past Friday and he mentioned he was proud of me and is pushing me just as hard as Thomas and you ladies!!!!! Woot Woot! I also have a decrease in inches on those THUNDER THIGHS!!!!! I normally turn up the treadmill and ride the bike while at the gym.
Goals for the next 10 days:
I plan to incorporate free weights. I was looking at those arms and said “Oh, Lord Jesus, it’s a far!” LOL I am also keeping up with my shakes from Melaleuca. My hubby thinks the chocolate shakes are chocolate milk ☺ I am looking forward to reading everyone’s progress as well. Let’s Go Ladies (in my Shaun T’s voice).
Chamel and Chantel I am so proud of you all. Keep up the good work. I took my measurements and I never posted them. I didnt want to exercise. Just feel down snd depressrd. I have been only eat one meal. Its no excuse. I can say that I am five pounds lighter. I guess that came from detoxing. 44 bust 42 waist 46.5 hips left arm 14 3/4 Right arm 14 3/4 195 weight (200 before tonight)
Da-jean you BETTER eat! If you are feeling down and depressed then you need to talk it out! We are here for one another. This is the focus of this group. ;-) Keep pressing and watch God move in your life! Love ya!
6 comments:
Weight:182 (Lose 5 lbs, total 7 lbs)
Measurements:
*Arms(R/L) 12.25/12.25
*Chest 41.25
*Waist 39
*Hips 44.75
*Thighs(R/L) 23/22.5
How I'm feeling:
Well..excited to see a 5 lb drop seeing that I didn't get to do two work outs per day due to kaleb and myself being under the weather...but I love it though. I feel my clothes loosen up a bit so I'm still working. Insanity is off the chain....shawn t I'm still hanging in there...Jesus be with me and my knees. :)
Goals for the next 10 days:
Try to work in a couple extra workout here and there and really push myself a little more in my Insanity workouts. Continue to stay focus and consistent.
Weight: (started) 258 As of 20 August 2012: 253.5 lbs (I’m down 4.5 lbs)
Measurements:
(in inches):
*Neck 16
*Bust 50
*Arms 14.5
*Abdom. Cirmcum. 51.5
*Waist 49
*Hips 48
*Thighs 28
How I'm feeling:
I am feeling WONDERFUL. Seeing the decrease in my weight has me on cloud 9. I went to the doctor on this past Friday and he mentioned he was proud of me and is pushing me just as hard as Thomas and you ladies!!!!! Woot Woot! I also have a decrease in inches on those THUNDER THIGHS!!!!! I normally turn up the treadmill and ride the bike while at the gym.
Goals for the next 10 days:
I plan to incorporate free weights. I was looking at those arms and said “Oh, Lord Jesus, it’s a far!” LOL I am also keeping up with my shakes from Melaleuca. My hubby thinks the chocolate shakes are chocolate milk ☺ I am looking forward to reading everyone’s progress as well. Let’s Go Ladies (in my Shaun T’s voice).
Proud of you Shante....keep up the good work!
Chamel and Chantel I am so proud of you all. Keep up the good work. I took my measurements and I never posted them. I didnt want to exercise. Just feel down snd depressrd. I have been only eat one meal. Its no excuse. I can say that I am five pounds lighter. I guess that came from detoxing.
44 bust
42 waist
46.5 hips
left arm 14 3/4
Right arm 14 3/4
195 weight (200 before tonight)
25 thighs
Da-jean you BETTER eat! If you are feeling down and depressed then you need to talk it out! We are here for one another. This is the focus of this group. ;-) Keep pressing and watch God move in your life! Love ya!
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